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Spinning bike


Training on a spinning bike is a gentle and effective way for both fitness- and strength training. A spinning bike is gentle on the joints as the load is balanced when peddling compared to e.g. running which puts higher load on the joints.

Tips when choosing a spinning bike

When buying a spinning bike it's important to pay attention to the drive system and the weight of the flywheel. Choose a spinning bike with a heavy flywheel for smooth motion during the exercise. There are two different types of drive system: chain and belt. The belt driven system is best for home use as it is almost completely quiet. If you need help, please contact us using the chat down left, or the details at the top of our website.